You Never Fully Exhaled

Your inhale was appropriate. The exhale just never fully came. The air went partway down. Your chest stayed slightly lifted. Your shoulders stayed slightly raised. Not dramatically — just enough that your body never fully registered: it's over, you can drop now. You weren't anxious. You weren't panicking. You were just — held. From the inside. At a depth breathing exercises don't reach. "I will be to her a wall of…

Length

0:31

Published

2026-05-26

Lane

Rest & Stillness

Views

289